ABOUT FULL PLATE FULL CUP
STARTUPS DON’T HAVE TO BE TOXIC
Everyone has a horror story about working in startups. Founders experience burnout at astronomical levels, teams get used, abused & turnover quickly. Leaders are disorganized, chaotic — even toxic. But it doesn’t have to be that way. Let Amanda help you build better — the FIRST time — with her human-centric approach to leadership & business strategy.
The idea for Full Plate Full Cup was birthed from my own experience with extreme burnout (read more about that here) — as well as from my 20 years navigating ups and downs as a startup executive. I learned everything I know about startup success “in the arena” rather than from books or business school. I’m the real deal.
WHO?
I work with startup founders & their teams from pre-launch to the Series B stage. The “scrappy days” are when I have the most value and expertise to offer. I can help you get from zero to 1 — and setup a scalable structure for the long haul. Clients have called me a “business therapist slash Fractional COO.” In other words — major ROI!
HOW?
I employ highly tactical tools and frameworks to build organized, lean businesses with less friction. I’ve experienced nearly every disaster a startup can face (sometimes multiple times!) and use that expertise to help you navigate the trickiest of situations with ease — and ideally no legal battles! In addition, my 10 years of experience as a mindfulness & somatic practitioner allow me to support your human “KPIs” as well as the business ones.
MEET THE FOUNDER
Amanda Baudier
FOUNDER
Amanda Baudier is a Coach, Consultant, Advisor, Writer and Speaker whose mission is to empower ambitious individuals to find more fulfillment and joy in their work and in their lives. A seasoned Executive, Amanda has been leading teams and building successful businesses across a variety of industries from Hospitality to CPG to Wellness to Tech for nearly 20 years.
A graduate of Columbia University and a Certified Executive Coach (NYU), Amanda’s fast-paced career as a Partner at Tao Group came to a screeching halt when an erratic pulse led to heart surgery at the age of 28. That experience was an awakening that changed the trajectory of Amanda’s life: from grinding her way into the C-Suite to developing a more balanced approach to success.
Amanda dove deep into studying the healing arts – becoming certified in Yoga + Yoga Therapy, Meditation, Holistic Nutrition, Reiki Healing and Mindfulness. A masterful businesswoman and an intuitive empath, Amanda is currently most passionate about developing leaders through a unique and holistic approach, drawn from her expertise and life experience under the umbrella of her brand, “Full Plate, Full Cup.” She believes that empathetic and heart-centered leaders are the change agents that our society – rife with burnout and toxic work environments – truly needs. A lifelong learner, Amanda is currently enrolled in the Professional Training Program of Somatic Experiencing International, a neurobiological approach to healing trauma through the body.
Amanda is the mother of two wild and wonderful children, the wife of an entrepreneur, and a believer that we are all on this planet not to seek success or fleeting happiness – but rather to embody true fulfillment and joy.
To learn more about Amanda and her work, click the button below.
-
With full autonomy, we are able to become our most vibrant selves.
-
We connect to what lights us up and cultivate it intentionally.
-
Maintaining a beginner’s mind, we are enchanted by the world and inspired to learn its secrets.
-
Our actions flow from a place of deep compassion for all beings everywhere.