ABOUT
FULL PLATE FULL CUP
Entrepreneurship Should Be Joyful
Everyone knows the stereotypical story of the burnt-out entrepreneur—"I'll sleep when I'm dead!" "I take lunch AND dinner at my desk!"—but what if that’s not the only way? What if building your business could feel energizing instead of exhausting? Entrepreneurship isn’t just about grinding; it’s about creating something that reflects your values, your vision, and the life you actually want to live. My signature process helps entrepreneurs find Clarity, Alignment, & Embodiment — thereby unlocking their highest potential. When you align with your strengths, regulate your nervous system, and build from a place of clarity rather than chaos, success becomes sustainable.
Joyful entrepreneurship isn’t a myth—it’s a choice.
The idea for Full Plate Full Cup was birthed from my own experience with extreme burnout (read more about that here) — as well as from my 20 years navigating ups and downs as a startup executive. I learned everything I know about startup success “in the arena” and now have nearly 100 coached Founders under my belt. I’m the real deal.
MEET THE FOUNDER
Amanda Baudier
Amanda Baudier is a Coach, Consultant, Advisor, Writer and Speaker whose mission is to empower ambitious individuals to find more fulfillment and joy in their work and in their lives. A seasoned Executive, Amanda has been leading teams and building successful businesses across a variety of industries from Hospitality to CPG to Wellness to Tech for nearly 20 years.
A graduate of Columbia University and a Certified Executive Coach (NYU), Amanda’s fast-paced career as a Partner at Tao Group came to a screeching halt when an erratic pulse led to heart surgery at the age of 28. That experience was an awakening that changed the trajectory of Amanda’s life: from grinding her way into the C-Suite to developing a more balanced approach to success.
Amanda dove deep into studying the healing arts – becoming certified in Yoga + Yoga Therapy, Meditation, Holistic Nutrition, Reiki Healing and Mindfulness. A masterful businesswoman and an intuitive empath, Amanda is currently most passionate about developing leaders through a unique and holistic approach, drawn from her expertise and life experience under the umbrella of her brand, “Full Plate, Full Cup.” She believes that empathetic and heart-centered leaders are the change agents that our society – rife with burnout and toxic work environments – truly needs. A lifelong learner, Amanda is currently enrolled in the Professional Training Program of Somatic Experiencing International, a neurobiological approach to healing trauma through the body.
Amanda is the mother of two wild and wonderful children, the wife of an entrepreneur, and a believer that we are all on this planet not to seek success or fleeting happiness – but rather to embody true fulfillment and joy.
To learn more about Amanda and her work, click the button below.
WHAT GOES DOWN IN SESSION
HOW?
I employ highly tactical tools and frameworks to build organized, lean businesses with less friction. I’ve experienced nearly every disaster a startup can face (sometimes multiple times!) and use that expertise to help you navigate the trickiest of situations with ease — and ideally no legal battles! In addition, my 10 years of experience as a mindfulness & somatic practitioner allow me to support your human “KPIs” as well as the business ones.
WHO?
I work with startup founders & their teams from pre-launch to the Series B stage as well as 6 figure + solopreneurs. The “scrappy days” are when I have the most value and expertise to offer. I can help you get from zero to 1 — and setup a scalable structure for the long haul. Clients have called me a “business therapist slash Fractional COO.” In other words — major ROI!
VALUES
I encourage all my clients to codify their personal & company values. Here are mine:
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With full autonomy, we are able to become our most vibrant selves.
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We connect to what lights us up and cultivate it intentionally.
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Maintaining a beginner’s mind, we are enchanted by the world and inspired to learn its secrets.
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Our actions flow from a place of deep compassion for all beings everywhere.